Please welcome my guest Paul Do to the Jitscast! Paul and I went to High School together and started doing Jiu Jitsu around the same time (which is later in life). We talk about what it is like competing, how Jiu Jitsu can change your life, Women in Jiu Jitsu, infertility, adoption, demoting yourself in Jiu Jitsu, and more!

Paul Do:

Instagram: @saigoncinnamon_bjj

Facebook: https://www.facebook.com/saigoncinnamonbjj

https://www.facebook.com/paulcdo

Twitter: @therealpauldo

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