On today's episode Shaun and Chance were joined by Matt Kwan, Dr. Gino Collura, and Seb Lavoie. We discussed the physical and psychological benefits of Jiu-Jitsu for veterans, first responders and really everyone. We highlighted what the We Defy Foundation has done elsewhere and is doing to move into Canada to help that community find and flourish in jiu-jitsu. This was an epic conversation! Enjoy and get out on the Mats!

Find us on Instagram

Shaun - @shauntaylors1

Chance - @mcplburles

Seb - @slavccmdr

Gino - @doctor_gino_

Matt - @onguardbjj

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