Marissa Pacelli is a brown belt that trains out of Black Hole BJJ. She has been training for about 10 years now and is an active competitor in the jiu jitsu scene. She's won many titles and currently holds a championship belt for Finishers. Join us as we get to know her a bit better!

Join us as we chit chat with a fellow bjj friend, Dru. He's a jiu-jitsu black belt, BJJ gym owner, a former marine and an amazing person overall! Listen in as we learn about his journey, life, and general opinions :D

Join us as we chit chat about our recent tournament Submission Station and it's unique rule set, CJI/ADCC weekend, and some shoyo roll tapes for a laugh.

Join us as we get to know Yashira Millayes a little better. Yashira has been training for 9 years and currently trains at Hotbox MMA.She is making a name for herself in the jiu-jitsu scene in more ways than one. Not only does she have a fiery and fun personality but she's been killing it out on the bjj scene. Be sure to follow her journey and follow her on Instagram at yashira_millayes!

Got a chance to catch up as well as discuss the whole CJI/ADCC drama with Lauren Sears . Lauren is a brown belt training out of 10th Planet Austin. You can catch our first interview with her in our earlier interviews.  She recently competed in ADCC trials, WNO, and Main Character Jiu-Jitsu. She fights in the lighter weight divisions and likes to play guard as well as use some of the 10th Planet system such as rubber guard. She is a tough competitor and she loves to scrap. Be sure to follow her journey! Give her a follow on Instagram: laurensears10p

In this episode, we discuss some BJJ article topics we came across that we just had to talk about! For example, rolling too light versus too hard, "tips" for women training in jiu jitsu, women grappling with other women, and a couple other things. Join us! :D

 Natasha Druggan is a brown belt training out of Bastos jiu-jitsu. She's competed in ADCC trials, ADCC Opens, IBJJF Pans and Worlds. She recently won a title match at Main Character Jiu-jitsu against Sophia Casella. To fight Sophia , she had to win the 125lbs women's bracket the day before fighting Sophia. She's been working hard and she's picking up the pace. Be sure to follow her journey. Instagram: tashadruggan 

Sarah Swiatek is a brown belt training out of Flow State Jiu jitsu. I got the opportunity to meet her and talk to her a bit at the Main Character Jiu Jitsu event where she won both her matches. She's been making her mark recently in the bjj scene and she's just getting started. Somehow she manages to find the time to work full time, train bjj, and train for a spartan trifecta marathon! Wild! lol Be sure to follow her journey! Instagram: sarahswiattack_03

 Ally Wolski is an up and coming purple belt that trains out of B-Team under Nicky Ryan. She's been making some noise recently with recent match ups against Jasmine Rocha and Nathalia Santoro (Sonny) aka Gordon Ryan's girlfriend. She also fought on Main Character Jiu-Jitsu where she fought Kaitlin Chamberlin where she won by the same submission she did to Sonny. She's working her way to the top. Be sure not to miss her journey. Give her a follow on Instagram: allywolski

 Cholena Horne is a fellow competitor from Canada. She is a purple belt out of West Coast BJJ. I had the lovely opportunity to get to know her a little better. I truly enjoyed our conversation and she is the sweetest! You can see some of her combat jiu jitsu matches on our channel! Be sure to give her a follow on Instagram : cholena.h