Expect the full Jivamukti package condensed into a 45 minute class.  Choose your favourite music to accompany and uplift!

Jivamukti Class for Busy People

Strengthen your Jivamukti® Yoga practice with and become an urban warrior for change

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

This 45 minute practice will help you find and awaken your natural flow physically, energetically and mentally.  A natural sequence of movements to warm up the body ideal if you don't have time for a full class.  Some of the poses are from the Jivamukti warm up "The Magic Ten".

Back to the Source and find your flow

Jivamukti® Yoga with Urban Yogi Salema V

Jivamukti Class for Busy People

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