JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine!

JMART CAST #85 - Generalist vs Specialization, First Republic Bank Collapse

On today’s episode:

* Generalist vs Specialist training mindset

* Running insight on heel striking vs forefoot striking

* Huw Pill Chief Economist of the Bank of England

* First Republic Bank Collapse

* CDIC for <$100,000 CAD

Connect with J-Mart on Social Media

Instagram - https://www.instagram.com/jmartfit/

​Twitter - https://twitter.com/jmartfit

Facebook - https://fb.me/jmartmoves ​

Medium - https://jmartwrites.medium.com/

Email - [email protected]

You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

Apple -

Spotify -

Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

Stitcher - https://www.stitcher.com/show/state-of-health

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==

Referral Links

Shakepay - Sign up with my link and we'll each get $10 to buy Bitcoin:https://shakepay.me/r/HNT0N6Q

Ledn - Earn interest on your Bitcoin (could be risky to have someone else hold your Bitcoin for you though, be cautious)https://platform.ledn.io/join/c15adfd34db69ea38fcdbf571467c643

Wild Meadows Farm — Amazing quality meat from a Southern Ontario farmhttps://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

Music: www.bensound.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com