We've come to the end of Season 4 and its time to reflect on this season and the things we've learned- listen in as we discuss our findings and surprises from the season.

We are wrapping up our current school year and are deep in the trenches of fun, chaos and excitement. Take it all in, take a deep breath and simply be present.

Communication is the key to every type of relationship imaginable, so we might as well learn how to be effective so the rest of our life is easier and more peaceful. Listen in as the JMJ Crew discuss what communication is and how it is imperative to be effective at.

Burnout hits at the most inopportune time, however, it hits when it is most needed for you to sit back, reevaluate the importance of certain parts of your life so you can realign to your goal and simply reset the path you are on. Listen in as we discuss burnout and how to best avoid it.

Learning to notice the happenings around you keeps your brain in its upper states so that judgment stays at bay. When we remain in our executive state we are capable of noticing, responding and helping vs judging a given situation.

Joy should be at the forefront of your being, and when it is slipping away do what you need to, to regain control of the joy so that your life feels meaningful to you.

Oh the MTSS process, you love it or hate it- but it is a fact that its important in the education of students. Listen in as we discuss the MTSS process and how it can be set up to best support student success.

Whichever brain state you are in will dictate how you see the world around you or the events that you encounter. You must learn to manage your brain state so that your perception is also the most clear.

Listen in as the JMJ Crew discusses receiving feedback, how to effectively respond to it and what to do with that information so you can continue to grow.

Self confidence is the only thing you can take with you in life. Choose to build yourself up so that others see this confidence as you go through life. Listen in as the JMJ Crew discuss building confidence within yourself.