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In this episode of 'Identity Crisis' comedian JNewtz chats with personal trainer Tri Tran and they discuss the topics of life, success and how we can all be our own worst enemy if we let our negative thoughts run our mind.

Join JNewtz in this truly inspirational episode with Tri Tran they talk about success and what that looks like, forming great habits such as writing a daily journal and how the program 'Mantastic' changed his life completely!

We cover:

• Goal Setting & Imposter Syndrome
• The Plus, Minus, Equal Method
• Paralysis by Analysis
• Journal Writing is a very Powerful Habit
• The world of Instant Gratification
• Success is The Journey!
• Stay away from 'Anti-Social Media'
• Stolen Focus, short attention span
• We all crave Validation
• I was always very Closed-Minded
• Gratitude is the Key
• Mantastic changed my life for the better!
• The 'Modern' Man

Remember - we are not alone. We all have demons, self esteem issues and can suffer from imposter syndrome. It's okay to not be okay, so reach out and talk to someone, but most of all never give up on your goals and dreams, or you may very well regret it.

NOTE: This PodCast was recorded over the phone and not in a studio. Audio quality of the interviewee is therefore not as crisp as that of the presenter.

W: www.jnewtzcomedy.com
E: [email protected]
I: @jnewtz_comedian_actor