Former General Manager of the Ottawa Rough Riders, Jo-Anne Polak joins us to talk about her career, the RedBlacks and the CFL's Diversity is Strength campaign. 

Cliffy D Pine of the Alouettes Flight Deck also joins to help set up the Ottawa RedBlacks vs. Montreal Alouettes game on Friday.

Other topics:

• Matt Nichols
• CFL celebrations
• Montreal Top 5

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• Michaela - https://twitter.com/Schreids
• Jeannine - https://twitter.com/ottawajay
• Mouchoir - https://twitter.com/mouchoirpodcast

Music credit: Bensound - Happy