Today we're stoked to welcome Jo Henderson - Owner of The Jo Henderson Project - to the Pod. Josephia (Jo) Henderson is the "Queen of Empowerment"! She has trained over 3000 clients, lead over 5000 classes, and has helped hundreds of people transform their bodies and minds.
Jo is a certified personal trainer and corrective exercise specialist through the National Academy of Sports Medicine (NASM), as well as a certified sport nutritionist through Precision Nutrition. She earned a Business Administration Degree from Florida A&M University, And she’s a MikedUp Pod certified badass…
Here’s Jo on Instagram- https://www.instagram.com/the_jo_henderson_project/
We talk all things running the business of a solopreneur (personal trainer) as well as talk the ins and outs of improving fitness... Something all business owners need!
We’d love it if you’d take 30 seconds to leave us a review on Apple Podcasts and share MikedUp Pod with a friend. One last thing, if you’re just finding us on this episode, please head back into the MikedUp Pod feed and download some of our previous episodes featuring awesome guests like Jen Wells of TalentID, Chris & Chuck from Edly, Jim Dixon from Valpak, and the Monfredi ladies, Joyce and Dr. Monica. One who taught me about entrepreneurship and the other - my business partner! Thanks for supporting and we hope you enjoy!