From pregnancy to becoming the overall female winner at Outlaw Middle, Jo Wright’s story is one of patience, intuition and smart training.

In this episode, Jo shares what the journey back to racing really looked like after having a baby — striking the right balance, timing of what to do when, rebuilding fitness and balancing motherhood with training.

We talk about how having a baby has allowed her to become an even better athlete, how her mindset towards training and racing has evolved, and what it took to stand on the top step overall at one of the UK’s biggest middle-distance triathlons.

Whether you’re a triathlete, parent, coach, or just someone chasing a big goal alongside real life, this episode is packed with honest insight and inspiration

Jo's links

https://www.instagram.com/joanna___wright/

Miles from Ordinary links

Miles from ordinary Instagram- https://www.instagram.com/Milesfromordinarypodcast

Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

Bex's instagram - https://www.instagram.com/bexmilnescoaching/

Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

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