In this episode, Esmie and Joan discuss: Dealing with anxiety disorder and learning to overcome your fears. What Energy Psychology is all about. Tapping therapy and how it creates energy release healing. The importance of never giving up. Key Takeaways: Learning to shed fear with healthy emotions and physical health. Finding the root cause of your anxiety is what will help you treat it. You need to surround yourself with an excellent support system. All dreams are possible, and you should never give up on trying to attain them. "People don’t need medication, but they do need to learn to release the stress in their lives." — Joan Kaylor Connect with Joan Kaylor: Twitter: @JoanKaylor Facebook: @joan.kaylor Website: joankaylor.com  Youtube: @JoanKaylor Connect with Esmie Lawrence:  Twitter: @EsmieLawrence Facebook: Esmie Lawrence Instagram: @esmie.lawrence Website: EsmieLawrence.com Show Notes by Podcastologist/Show Producer: Laura Gray Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.