In the first episode of the new season, Antoine and Kennita interview Joanna Brooks from Embody Yoga. After talking about the start of 2021 and the riot on the Capital (4:30), they dive into Joanna’s journey to Embody Yoga (14:30), Embody’s role for Black women (18:15), finding the creativity in yoga (23:20), doing business during COVID-19 (27:25), sweating out edges (34:50), her interests outside of yoga (37:58), her favorite MKE Based Artists (42:40), and more.

Music: Song of Freedom by Shonn Hinton