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September 15, 2024JoAnna Hardy: This Life Giving Breath (Retreat at Spirit Rock)53 minutesPlay(Spirit Rock Meditation Center) Day one settling in the first foundation of mindfulness of breath and body sensations....moreShareView all episodesBy via dharmaseed.orgSeptember 15, 2024JoAnna Hardy: This Life Giving Breath (Retreat at Spirit Rock)53 minutesPlay(Spirit Rock Meditation Center) Day one settling in the first foundation of mindfulness of breath and body sensations....more
(Spirit Rock Meditation Center) Day one settling in the first foundation of mindfulness of breath and body sensations.
September 15, 2024JoAnna Hardy: This Life Giving Breath (Retreat at Spirit Rock)53 minutesPlay(Spirit Rock Meditation Center) Day one settling in the first foundation of mindfulness of breath and body sensations....more
(Spirit Rock Meditation Center) Day one settling in the first foundation of mindfulness of breath and body sensations.