Send us a text

About This Episode

This episode tells the bold story of Joanna Lyall, founder and CEO of The Better Menopause and Nutritional Therapist, who transitioned from a career in media to becoming a powerhouse in the world of nutrition. Joanna's passion led her to establish The Better Menopause, a health and wellness company dedicated to empowering women to navigate through menopause in a better and more informed way. One of the main topics we delve into is the crucial role of nutrition in managing menopause, and Joanna stresses the importance of understanding our bodies as a key to managing our health effectively. By understanding the intricate interactions between our hormones, gut health, and nutrition, we can better manage menopause symptoms and maintain optimal health. So, if you're looking to be inspired, enlightened, and empowered towards a healthier, happier you, this episode is a must-listen.

 

About Joanna Lyall

Joanna Lyall embarked on her journey as a certified nutritional therapist in 2006, establishing her own private practice dedicated to enhancing women’s health and optimizing hormonal balance. With a wealth of experience spanning over two decades, Jo passionately champions the transformative potential of nutrition, holistic wellness, and complementary health practices. Having held prominent roles as a leader and CEO within the media industry, Jo brings a unique perspective to her work. She witnessed firsthand the profound influence that investing in one's well-being can have on both professional performance and personal happiness. Prior to founding The Better Menopause, Jo's professional experience included a remarkable tenure of over twenty years in market leading media businesses. Notable leadership positions at Brainlabs, Freeda Media, and Mindshare attest to her strategic acumen and visionary leadership. Presently, Jo extends her expertise as an advisor to startups and digital media enterprises, contributing to their growth trajectories. Jo's holistic approach to health, coupled with her extensive leadership background, underpins her commitment to revolutionizing women's experiences through The Better Menopause. Her multifaceted journey continues to inspire positive change and empowerment in individuals and businesses alike.

 

Additional Resources

Website: www.thebettermenopause.com

LinkedIn: @JoannaLyall 

Instagram: @jolyallnutrition  @thebettermenopause

Support the show

--------

Stay Connected

www.leighburgess.com

Watch the episodes on YouTube

Follow Leigh on Instagram: @theleighaburgess

Follow Leigh on LinkedIn: @LeighBurgess

Sign up for Leigh’s bold newsletter