🎙️ "Because I have the conscious awareness, I have the resources, I have the energy to invest in my healing, and I have the willingness to open myself up to all that that healing comes with, then, it's my responsibility to take action on making sure that these cycles don't continue." - Jocelyn

Blessings community,

Let's express gratitude on all the ways we are breaking generational cycles that come with destructive patterns we know don't serve us and we know we don't want to continue in our lives and in our lineage! In this episode I am sharing five ways I am currently breaking these generational cycles, so this is a great conversation for any of you who are also in this journey or are curious about what "breaking generational cycles" looks like. 

The main topics I touch on include:

• Allowing yourself to feel so that you may heal
• Expressing your truth(s) and unlearning the programming of hiding your truth(s)
• Setting boundaries and changing your perspective on boundaries
• Believing that a life surrounded only by healthy relationships is possible
• Confronting codependency
• Acknowledging the ways you yourself have been toxic
• Journeying your healing with grace and compassion
• Healing and processing healing doesn't look the same on everyone

🕰 Timestamps
0:00 Intro
1:30 My Gratitude
3:21 Allowing Myself To Feel
6:16 Expressing My Truths
9:34 Affirming My Boundaries
14:02 Prioritizing Healthy Relationships
17:25 Confronting My Codependency
20:53 Playing A Role In Your Own Toxicity
21:30 Journeying With Grace
23:30 Healing Looks Different On Everyone
24:20 I Am Proud Of You

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