🎙️ "The way that someone is able to show up for others is a reflection of the way that they are able to show up for themselves." - Jocelyn

Let's express gratitude for the awareness of what a safe space looks and feels like, as well as the capacity to hold space space for self and others. The topic of safe spaces has come up for me frequently recently and I thought of how impactful it would be if each and every single one of us sincerely felt like we had a safe space to turn to in our lives. So, let's talk about what a safe space is, why they're healing, and how we can begin to cultivate more of them!

🕰 Timestamps
0:00 Intro
2:12 Starting with Gratitude
3:12 Holding Space In Friendships
5:10 My Safe Space Feels Like...
6:10 Showing Up For Self
7:29 Defining A Safe Space
10:18 A Time Where I Needed A Safe Space
16:09 Reflectional Prompts
19:25 Where I First Experienced "A Safe Space" Community
23:47 Shout Outs

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