🎙️"More than likely, if you don’t have a good relationship with your body, you also don’t have a good relationship with your intuition." - Jocelyn

I've spent most of my life being insecure. Within the last few years, I've grown confident in my body and therefore myself, and experiencing life with this newfound confidence has made me realize just how important it is to love and feel confident in your body. It greatly influences how you show up in the world. 

At first, I gained love for and confidence in my body because I was looking and feeling stronger from the gym. After experiencing kidney stones, however, and going from the best to the worst shape of my life... my love for and confidence in my body changed. 

In this episode, I share my personal journey in regards to my relationship with my body and share some words of encouragement. 

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