‘The phrase “It’s not you, it’s me” became very real for me. Inside, I knew, in my head I was crying and apologetic for treating people that way but at the same time, my physical body would not allow me to shift out of that realm.’

In this episode, Jocelyn takes us through her journey with mental health, her experience with therapy

and the impact that poor mental health had on many other areas of her life.

Disclaimer - Please feel free to take your time with the episode. Enjoy!