Here we meet my good brother Joe B. He struggled with mental health issues that he covered with alcohol and drugs and when all of his score cards read zero, he came into recovery and started a new life. His book 50 Things To Do Before Seeing A Psychiatrist was a best seller on Amazon and many other platforms and places and is an invaluable tool I use even to this day. Enjoy !!!

https://www.amazon.com/50-Things-Before-Seeing-Psychiatrist/dp/B07VT818QH/ref=sr_1_1?crid=GJHKOUDU625D&keywords=50+things+to+do+before+seeing+a+psychiatrist&qid=1646997674&sprefix=50+things+to+do+before+%2Caps%2C70&sr=8-1

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https://www.youtube.com/@TheSoberExperience

See you on the flipside !!