The 2020 Wrestling Mindset Virtual Leadership Conference  Joe De Sena - Founder & CEO of Spartan Race Topic: Wrestlers in Business  

Time Stamps Below:   

1:50 You are always on! 

4:00 Two Week Death Race  

6:00 Deadlines  

6:50 Joe's Tips  

8:00 Keep it simple  

9:00 Work Life Integration  

11:00 Mental Mistakes  

12:00 The Rope Machine  

14:00 Reliefing Stress 

16:00 What is next for Spartan Race   

Joe’s keys to success: -Wake up early / Go to bed early -Exercise, stay hydrated and eat healthy on a daily basis -Work and Life Integration - not necessarily balance -Joe includes his family when he exercises and works -Organize things in a fashion where they are likely to happen  For more info: https://www.spartan.com/en