<p>Listen in as we talk with Joe Kenn about the tier system, where it came from, how its used today, how to fit it into a 3, 4 or 5 day program, and more!</p>

Listen in as we talk with Joe Kenn about the tier system, where it came from, how its used today, how to fit it into a 3, 4 or 5 day program, and more!

Joe Kenn - The Tier System

The place where expert coaches teach topics they are experts on.  If you are looking for a place to learn about training, programming, coaching, role of physiology in athletics, conditioning and more - all without the fluff, this is the place.  Powered by Strength Coach Pro - the best software to help coaches write better programs in less time.

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The place where expert coaches teach topics they are experts on. If you are looking for a place to learn about training, programming, coaching, role of physiology in athletics, conditioning and more - all without the fluff, this is the place. Powered by Strength Coach Pro - the best software to help coaches write better programs in less time.

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Joe Kenn - The Tier System

Joe Kenn - The Tier System