Joe Lavacca is a physical therapist in NYC for almost 10 years. He has seen (and been a part of) both the good and the bad of the profession. He has developed a style that centers around education and empowerment through his experiences with mentors, continuing education, teaching for RockTape, and his own personal battle with depression. Those experiences, coupled with the birth of his daughter, re-shaped his view on life and his career. Joe and I sit down and talk about how in all aspects of life, people can often feel well, but also be in pain. The fact that people just want to feel like they are being felt and the importance of having a human element when treating other human beings. We talk about his own personal battle with depression and the importance of coming back to a center point.

Featured Guest/People Mentioned

• Joe Lavacca (@joelavapt)
• Strength in Motion (strength.in.motion_pt)
• Website  https://www.strengthinmotionpt.com/
• RockTape (@rocktape)
• Jordan Harbinger (@jordanharbinger)
• Yuval Harari (@yuval_noah_harari)

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