Joel wins his first State Champs medal but the question is did he PB?Macca races a 3km 1 week after State Champs as National Champs is approaching and Izak is nearing the end of his time off of running.All of this and more in Ep. 7 Season 2 of the Sticks & Bones Running PodMusic credit: @ahelitemusic

Joel wins his first State Champs medal but the question is did he PB? Macca races a 3km 1 week after State Champs as National Champs is approaching and Izak is nearing the end of his time off of running. All of this and more in Ep. 7 Season 2 of the Sticks & Bones Running Pod Music credit: @ahelitemusic

Joel wins his first State Champs medal but the question is did he PB?Macca races a 3km 1 week after State Champs as National Champs is approaching and Izak is nearing the end of his time off of running.All of this and more in Ep. 7 Season 2 of the Sticks &amp; Bones Running PodMusic credit: @ahelitemusic

Joel's first state medal 👑, ep. 30

The Sticks and Bones Running Pod is hosted by Joel Solomon, Will McAlinden and Izak Bibile where we discuss training, results, gossip, up and coming athletes, shoes and also interview many other Distance Runners. Most Importantly, there are lots of laughs.

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The Sticks and Bones Running Pod is hosted by Joel Solomon, Will McAlinden and Izak Bibile where we discuss training, results, gossip, up and coming athletes, shoes and also interview many other Distance Runners. Most Importantly, there are lots of laughs.

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Joel's first state medal 👑, ep. 30

Joel's first state medal 👑, ep. 30