On this episode, we are joined by Joey Ryan! Joey is a certified TPI Level 1 Coach, personal trainer, and owner of It's Working Out—a premier fitness studio with golf training programs in Cincinnati. Joey starts by sharing his journey with us and what led him to It’s Working Out. Joey explains why a "fitness handicap" can measure your progress, just like your golf score, and how to start reducing it today. You’ll also discover how tailored assessments and strength routines can boost your swing, prevent injuries, and extend your playing years. Whether you're looking to hit longer drives, improve your recovery, or just stay healthy through the seasons, this episode provides information on how to achieve those goals. We conclude the episode with our Cincinnati 9.

Learn more about It’s Working Out- https://www.itsworkingout.com

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