Jogging for Cake

Holy sh*t, it's the last episode!

The finish line is within touching distance!

Woah, it's the last week!

How to set goals and why it's ok to tweak 'em.

This episode talks about why people (mainly me) give up their goals.

In this episode I talk about my experience running a half-marathon.  It's mainly me talking about me...

Sh*t, we're nearly at the end now!

In this episode, I tell you lots of scientific (I think) facts about jogging.  Thanks to the internet for finding the facts for me.

This episode is about 'running on empty', which is basically when you can't be arsed.

Holy sh*t, we're at the end of Week 6!  Here's part two of me pretending I know the answers to questions about exercise.