Johanna was diagnosed with Ankylosing Spondylitis 5 years ago. At first she lived in denial before finally accepting she needed to control what she could; diet, mental wellbeing and exercise.

On this last episode of series 2 Mala also talks about the new NICE Guidelines. Here is a link if you want to know more: https://www.cellenhealth.com/post/cellen-advisors-co-author-the-updated-nice-guidelines-for-chronic-pain