Bread. Dark bread. Yeasty. The whole-grain type. With real crust. The kind of bread you need to chew, to work at a little, in order to appreciate its deep, deliciousness. The kind of bread that takes a little bit longer for the body to digest, to break down. This is the kind of bread Jesus had in mind as a symbol of his life, as a representation of his mission of justice and love, as a sacrament of his spirit still being present in our lives and in the world.