On today’s episode, John Broderick candidly shares his own ignorance surrounding mental health when it took up residence in his son. He talks about how we are depriving children of their childhood, the importance of family meals and asks us what the downside is to asking our children how they are really doing. 

“Parents need to take ownership of that. I'm sorry to say that they do... and parents need to put their technology down, too. It's not just the kids who are addicted. We're all addicted to technology.” 

References:  

• Vandenbosch, L., Fardouly, J., & Tiggemann, M. (2022). Social media and body image: Recent trends and future directions. Current opinion in psychology, 45, 101289.

If you or someone you know is struggling with a mental health or substance-use disorder, please contact SAMHSA’s National Helpline at (800) 662-4357. These programs provide free, confidential support 24/7. 

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