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John Buck with Alex & Ken Krasner Mental Baseball Coaching: Session 3
Results are what can happen when coach, player, and parent(s) are all on the same page using the Behind The Dish system.
We’ve had two Zoom sessions with @alexkrasner_22 over the last 2 weeks. The recorded sessions are available for replay on our IG feed, YouTube Channel, and anywhere you stream your podcasts.
This video post is from a game Alex played after session 2. Here is what we focused on during the session before this at-bat:
Clearing the mind, and getting into what we at Behind The Dish call “The Zone” allows your body and mind to perform at peak levels during high-stress situations (even if you’re at home, or at work, Mom or Dad 💡).
Self discipline over your thought-process is a skill which needs to be first learned then developed. Just like learning to field a ground ball, or going the other way with the pitch is a skill to be learned and practiced daily.
The next challenge for @alexkrasner_22 is to train his brain to think the same thoughts consistently during each and every at-bat going forward.
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By JORDAN JONESResults are what can happen when coach, player, and parent(s) are all on the same page using the Behind The Dish system.
We’ve had two Zoom sessions with @alexkrasner_22 over the last 2 weeks. The recorded sessions are available for replay on our IG feed, YouTube Channel, and anywhere you stream your podcasts.
This video post is from a game Alex played after session 2. Here is what we focused on during the session before this at-bat:
Clearing the mind, and getting into what we at Behind The Dish call “The Zone” allows your body and mind to perform at peak levels during high-stress situations (even if you’re at home, or at work, Mom or Dad 💡).
Self discipline over your thought-process is a skill which needs to be first learned then developed. Just like learning to field a ground ball, or going the other way with the pitch is a skill to be learned and practiced daily.
The next challenge for @alexkrasner_22 is to train his brain to think the same thoughts consistently during each and every at-bat going forward.