In this weeks episode of the show, I chat to Prof. John Cronin PhD all the way in New Zealand! John is a highly respected figure in the world of Strength & Conditioning having published over 300 peer-reviewed studies. He is a professor of S&C at Aukland University, a consultant & a mentor to many around the world!

We speak in depth about the concept of wearable resistance and its benefits to athletes & those training for endurance goals. 

You can follow John over on LinkedIn - @JohnCronin