In this eye-opening episode of Travis Makes Friends, Travis Chappell sits down with mental health expert John Delony, who drops some hard-hitting truths about loneliness, isolation, and how the myth of the "Lone Ranger" is not only damaging but dangerous. John shares valuable insights on why not having friends as an adult can be worse than having a drug problem, and how we can all break out of the cycle of isolation. If you've ever felt like a burden to those around you, this conversation is for you. Tune in for powerful strategies on building real, meaningful connections and how to take action today!