In this episode of the Performance Formula podcast, John Diggs shares his transformative journey from a professional athlete to a successful entrepreneur, emphasizing the importance of resilience and self-discovery. He introduces the concept of mind mapping as a powerful tool for personal development, helping individuals clarify their identity, set meaningful goals, and align their actions with their core values. Through his experiences, John illustrates how understanding oneself can lead to a fulfilling life, and he encourages listeners to engage in the process of self-reflection and visualization to achieve their best selves.

CONNECT WITH JOHN

www.johndiggs.com

[email protected]

CONNECT WITH JODY

www.jodymartins.co