John Flagg is Clinical Athlete educator and owner/operator of Rebuild Stronger - online coaching service for rehab and performance of athletes involved in strength sports.

We discussed:

• Past failures along his journey.

• Most valuable types of cueing.

• Biomechanical and structural considerations for powerlifting.

• How to coach towards more efficient movement paths.

• The rehab and performance continuum.

Find John at rebuildstrongeronline.com and clinicalathlete.com.