Future Strength Performance

John Garrish - High School Strength and Conditioning


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This episode features John Garrish, head strength coach and head track and field coach at North Broward Preparatory School in South Florida. John shares his "why" and how it influences the coach he is today. He also goes into great detail on his training philosophy and some of the training methods he loves! Let us know what you think!

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Future Strength PerformanceBy Vince DiPrimio and Jarrod Nobbe