John Kelly talks about his Grand Round - training for it, running it, his support team, highs & lows, and of course, his latest KrispyBo invention. He really split his fans with this one!

Lots of top tips here from John regarding sleep deprivation, coping with pain, training for such an epic challenge and how to be successful in your own personal challenges that you set yourself.

Thank you so much to John for coming on the show! Inspiring!

Originally on YouTube here https://youtu.be/zMcwV9fTkGU

Thumbnail photo CREDIT: Stacey Holloway from Way Outside UK

https://www.wayoutside.co.uk/

WayOutside is an outdoor events & support company based on Scottish West Coast. Beyond hosting races and training camps, Stacey & Max have supported endurance athletes and environmental campaigners through training partnerships, logistics, planning and media work. At a grassroots level WayOutside builds communities through trail running and wild swimming in their home town Oban.

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