John McKean Dr. William Wong Brain Fire

Brain Fire-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters’s degree in Guidance & Counseling, John put to good use all the writing required in college, by  “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!”

Brain Fire-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member.

Three heads are better than one when Eric is joined by Physicalcultureists John McKean and Dr. William Wong for a wild ride through the Training World. Today's Podcast which is Titled Brain Fire will engage every Heavy Trainer to take note of the true power of Power Rack Training and how the brain has to engage you much differently to execute and complete these successful lifts. The one thing that you'll take away from this podcast is the years of experience that has gone into this show and how we paint a picture of today's Power Rack training that we are doing but also how we look to the promising future of it.

John McKean and Dr. Wong leave it all on the table for this show. John, of course, was around and training in the 1960s with many of the names we mentioned who had the ultimate Power Rack success and the carryover to their lifting disciplines. The great Bill March comes to mind.

Dr. William Wong another Power Rack Warrior who brings to us not only a knowledge few people possess but some major medical studies on the circulation throughout the body and the electrical stimulation which is taking place when you are engaging with heavy power rack work. We also get into the introduction of the bitter cold into your training and the big benefits you will derive from it.

Today's Podcast titled Brain Fire is just like opening Christmas presents on Christmas Day! We never stop giving. The information here is by far bigger then anything the M&M; Family has ever produced! As Dr. Wong predicts in our podcast that he feels this information is sixteen years into the future. What does that mean? It means we are way ahead of our time. I agree. We all feel that we haven't even scratched the surface yet in what we're going to achieve in the Power Rack! If you love strength, great mental power, and a body built from Iron welcome to the Family and come with us on a journey of a lifetime!  Keep Going!

Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!

*Don't Forget to Do a Search for Our Past Podcast Shows with John McKean and Dr. William Wong @ http://www.motivationandmuscle.com

*This Radio Show Was Posted December 17, 2019

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