Such a pleasure sitting down with Western States President and ultra legends "Tropical" John Medinger and his wife Lisa Henson. A fixture on the American ultrarunning scene since the 80s and 90s, the former Lake Sonoma 50 race directors reflect on ultrarunning past, present and future and what life holds after retirement. Listen in!

:: Gunhild's Epic WS Finish https://youtu.be/QqKinAETu8E

:: Window Seat Healdsburg 2017 https://youtu.be/Fx3u8q8qZj4?t=229

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