The Non Drinking Buddies talk to John Ross Bowie about The Program, “high bottoms” versus “soft bottoms” and being Columbian sober.

Mocktail Recipe - “Smack the Ginger”

1 oz. Seedlip Non-Alcoholic Botanical Spirit
Splash Ginger Beer
Add Ice
Smack and shake it
Then top off with more ginger beer
Enjoy

EMDR (Eye Movement Desensitization and Reprocessing): https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

Find an AA Meeting Near You: https://www.aa.org/meeting-guide-app

Tickets to John Ross Bowie’s Play “Brushstroke”: https://odysseytheatre.com/tickets/?eid=111850

Audio Engineer: Landon Kirksey

Instagram: @nondrinkingbuddies
YouTube: https://www.youtube.com/channel/UC0_Z_CJZ3USL7EK6pQ09huQ