Episode 5 John Shearer is an Australian Mindfulness Master, Intuitive Life Coach, Hypnotherapist, Psychotherapist, ACT Therapist, and Professional Biohacker. And now he is here to share with us some of his lived experiences, and how he overcame and grew into the Mindfulness Master out of circumstances that people would have thought it easier to give up. Hear some of his wisdom and you may hear a few things that you can already apply to your own life. He runs MindfullyMAD.org where he connects people with other Mindfulness Mentors, makes space for others to tell their own stories and helps people find alternatives to work through whatever they are going through. Their focus is the prevention of addictive disorders, mental suffering, and suicide. Their mission is love, peace, and happiness through the practice of mindfulness.

You can contact John at:

 

http://mindfullymad.org

 

http://www.mindfulnesscoach.com.au

 

https://www.facebook.com/mindful99/?eid=ARA677u6tQIGNVj3gELN5qH7r6uyNWyfpJoQtmjGjMfczMFg1mdkqOnH7gtss-SWXR0hlQm4tN6Fk7gb&timeline_context_item_type=intro_card_work&timeline_context_item_source=804715901&fref=tag

 

Links from the discussion:

 

Understanding and Treatment of Psychospiritual Crises

(“Spiritual Emergencies”)

Stanislav Grof and Christina Grof

(Full PDF)

http://wisdomuniversity.org/grof/module/week5/pdf/Spiritual%20Emergencies.pdf

 

SOL

https://en.wikipedia.org/wiki/Sol_(mythology)

 

The Happiness Trap

By Dr. Russ Harris

https://thehappinesstrap.com/free-resources

 

https://www.amazon.com/Happiness-Trap-Struggling-Start-Living/dp/1590305841/ref=sr_1_1_sspa?hvadid=241610110535&hvdev=c&hvlocphy=9032964&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=844151689842403690&hvtargid=kwd-5439319595&keywords=the+happiness+trap&qid=1551637188&s=gateway&sr=8-1-spons&tag=googhydr-20&psc=1

 

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More to come~

Disclaimer

 

Here we talk about our experiences that might get labeled as psychotic, including voices, mania, paranoia, and unusual beliefs. As part of this, we may use strong for salty language, at times possibly triggering topics may come up. We do not shy away from topics like suicidality, abuse, trauma, or non-traditional spiritual beliefs. The purpose of this is not for the shock or to focus on the negative but to acknowledge the events and our whole self as part of our healing.

We welcome any questions, and we would like for you to feel that you are a part of the conversation. So please comment below, or if you would like to reach us privately and have your contribution be anonymous you can email us at [email protected]

 

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