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Explore the transformative space between stimulus and response on this week's Unplug Podcast. Join us with special guest John Vosler, a Yoga Nidra teacher, as he guides you through the art of creating a bridge within. In this space, you'll discover the power of meditation to pause, reflect, and choose your response to life's events, preventing negative emotions from taking over.
Episode Highlights:
This episode is an invitation to cultivate mindfulness, offering practical tools to navigate life's challenges with grace and intention.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: www.unplug.com
💙unplug studio: www.unplug.com/find-a-class-index
💙unplug teacher training: www.unplug.com/teacher-training-apply
💙unplug for business: www.unplug.com/corporate
💙unplug facebook: https://www.facebook.com/unplugmeditation/
💙unplug instagram: https://www.instagram.com/unplugmeditation/
💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
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Explore the transformative space between stimulus and response on this week's Unplug Podcast. Join us with special guest John Vosler, a Yoga Nidra teacher, as he guides you through the art of creating a bridge within. In this space, you'll discover the power of meditation to pause, reflect, and choose your response to life's events, preventing negative emotions from taking over.
Episode Highlights:
This episode is an invitation to cultivate mindfulness, offering practical tools to navigate life's challenges with grace and intention.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: www.unplug.com
💙unplug studio: www.unplug.com/find-a-class-index
💙unplug teacher training: www.unplug.com/teacher-training-apply
💙unplug for business: www.unplug.com/corporate
💙unplug facebook: https://www.facebook.com/unplugmeditation/
💙unplug instagram: https://www.instagram.com/unplugmeditation/
💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/