The 8 week challenge reaches its halfway mark as we check in with Johnny Gannon for an update! Condo & Woody share their journey within the challenge and Johnny provides motivation, nutrition and exercises to help the lean muscle mass progression! 

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Johnny Gannon - Halfway mark & Update on the 8 Week Challenge!

At its core, The Ball and All is a podcast aimed at normalising adversity. From a humble farm shed in Lennox Head, former Wallaby Berrick 'Barnesy' Barnes, sports business mentor, Steve 'Condo' Condon and former Junior World Surfing Champion, James 'Woody' Wood chat community, connection, challenges and of course, a little sport too. From former and current sportspeople to coaches through to parenting experts, artists and musicians, The Ball and All keeps things light while often going deep.

Sports

Its round thirteen of the NRL but this week its all about the State of Origin selections! Woody is in the house as we discuss the highs and lows of the upcoming clashes!  See omnystudio.com/listener for privacy information.

Captain's Run - Round Thirteen & Blues Watch

Up Up Cronulla! The Sharks take a firm lead at the top of the NRL leader board! Can BlokeBell do the same with the footy tipping? Matrix and Condo break down last weeks games and give their tips for the weekend ahead!  See omnystudio.com/listener for privacy information.

Captain's Run- Round Twelve

It's the Magic Round up in Brisbane this week as the teams head north to battle it out at Suncorp Stadium! The Matrix is also hosting his annual function this Friday raising money for Pass It On Clothing for the homeless in Sydney, with a SOLD OUT attendance in hope of raising 30-40k!
Don't forget to tune in for an update on this weeks Footy Tipping Jackpot!

 See omnystudio.com/listener for privacy information.

Captain's Run - THE MAGIC ROUND Eleven

The NRL season is moving along and the footy tipping jackpot is growing each week. Who will finally take the chocolates and pick the correct winners and margin! Don't miss this weeks Captain's Run as Condo and The Matrix analyse everything thats coming up in this weekends games!  See omnystudio.com/listener for privacy information.

Captain's Run- Round Ten

It doesn't get much better than this, Mikey McDonagh taking home the chocolates at the Snapper Challenger Series event over the weekend! The Snapper Trophy comes home as Mikey McDonagh takes the win! We couldn't be more proud of Mikey as he lived out his childhood dream! We sat down with him in shed and talked everything surfing and what comes next!  See omnystudio.com/listener for privacy information.

Johnny Gannon - Halfway mark & Update on the 8 Week Challenge!

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