Dr. Munson explains that joint pain is a common problem that can be caused by a variety of factors, including injury, degenerative diseases, and inflammation. Vegetarians are at a higher risk for joint pain due to deficiencies in certain vitamins and minerals that are necessary for healthy bones and joints. Fortunately, there are a few things that vegetarians can do to reduce their risk of joint pain. Taking supplements, such as vitamin C, vitamin D, and calcium, can help to reduce the risk of joint pain.

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