A number of doctors discourage women from engaging in any type of weight-bearing activities particularly in their menopausal stage. Join Dr. Darla Logan as she shares her thoughts on the activities that menopausal women can perform.

JointPlay Episode 29: Should Menopausal Women Lift Weights?

Dr. Darla L Logan is a Naturopathic Medical Doctor and best-selling author. She is an expert in regenerative medicine, nutrition for repair and prevention of injuries and joint disease, and peptide therapy to improve healing. She is the owner of CellMed Clinics a regenerative medicine clinic in Scottsdale, AZ and is passionate about helping restore the quality of life that decreases with age and injury. Join her and find out what your doctor isn’t telling you about joint pain.

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JointPlay Episode 29: Should Menopausal Women Lift Weights?

JointPlay Episode 29: Should Menopausal Women Lift Weights?