Another incredible episode about being accountable to your health and not "settling" for less than what you want!  JoLynn shares about her struggles with back injuries and chronic pain, and how removing ONE item from her diet helped reduce and manage that pain.  But she didn't stop there!  She's overcome gut discomfort, gall bladder surgery, having major concussion, and even a second concussion.  She is an absolute warrior when it comes to taking care of herself.  Such an inspiration! 

Through her own journey she has become passionate about helping others and drops some major tips on how to find those problematic foods in your life and how to incorporate daily movements in your life.  She know offers Certified Primal Health Coaching at Wild and Fearless Health Coaching. 




You can find JoLynn at https://wildandfearlesshealthcoaching.com/
On facebook here https://www.facebook.com/wildandfearlesshealthcoaching/
And on IG here https://www.instagram.com/wildandfearlesscoaching/

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If you are interested in learning more about becoming a Primal Health Coach, it would be great if you'd follow the link here!