Is it a form of self-care to intentionally miss-out on all the activities offered to us? Today we wrap up our discussion on self-care. Giving your dog a bath - is that self-care? We love to toss a bit of humor in with our talks around the table. We have a seat for you to join us!

Keepin it Real Question of the Day: What is your favorite form of self-care?

To find out more about Kim Haar, visit her website:  https://kimberlyhaar.com/
Have a question?  Email Kim Haar @ [email protected]

To find out more about Kim Spence, visit her website: https://www.yourstoryspeaks.com/ 
Have a question? Email Kim Spence @ [email protected]

Visit our Facebook Page - Keepin It Real Podcast - we'll have fun follow-ups about shows and various thoughts...and as always, we'll be keepin it real