In this episode of Primal John Cummings stops by from the UK. We raced together over at Midlands. He has a great story if you have ever been bullied in the past. Listen to this one. John tells us  how he overcame the stories that we create in our heads, it's really about how he's able to stay driven and maintain self-confidence. 

 Check out his story and let me know what you think. [email protected]. Also, if you haven't yet, leave us five stars.

FInd him @jonmudruns on IG