I didn't catch all of the BKFC card, but I did see the last few fights. UFC had some decent fights we can talk about. Strickland surprised me with his win over Abus. Let me hear what you have to say in the chat. Super chats will get extra attention.

Use my programs and get better.

Intro to practical self-defense

https://jonfitch.gumroad.com/l/DOZTR

Practical Self-Defense program

https://jonfitch.gumroad.com/l/Defense

Fitch SMASH programs:

https://jonfitch.gumroad.com

More Stuff:

https://linktr.ee/boilerbrawn

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