There are still no MMA or Bare Knuckles events to talk about this week, so I'll be going over the last part of my career. Buckle up because there are plenty of juicy nuggets in this episode. Be sure to join the chat and weigh in. Super Chats are always appreciated and will get extra attention.

Fitch SMASH programs:

https://jonfitch.gumroad.com

Intro to Practical Self-Defense

https://jonfitch.gumroad.com/l/DOZTR

Practical Self-Defense program

https://jonfitch.gumroad.com/l/Defense

More Stuff:

https://linktr.ee/boilerbrawn

Sign up for the newsletter below:

🏆https://jonfitch.net/newsletter🏆