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My guest today is Commander Navy SEAL Jon Macaskill. He is the Deputy Executive Director (DED) for Veteran’s PATH - a nonprofit helping veterans rediscover meaning, purpose and joy through mindfulness, meditation and a safe community. He loves guiding others so they can blaze a brighter trail and in this episode he shares so many tools to optimize your mental, physical, spiritual and overall health through a mindfulness practice. To say it is an honor to share this story and his wisdom is an understatement.
Jon Macaskill:
Veteran's Path:
By Jeff BaylessMy guest today is Commander Navy SEAL Jon Macaskill. He is the Deputy Executive Director (DED) for Veteran’s PATH - a nonprofit helping veterans rediscover meaning, purpose and joy through mindfulness, meditation and a safe community. He loves guiding others so they can blaze a brighter trail and in this episode he shares so many tools to optimize your mental, physical, spiritual and overall health through a mindfulness practice. To say it is an honor to share this story and his wisdom is an understatement.
Jon Macaskill:
Veteran's Path: