
Sign up to save your podcasts
Or


An inspiring conversation about a high school cross-country state champion and NAVY SEAL - Jon Macaskill - who turned to Mindfulness & Meditation to mitigate the impact of stress and depression in order to continue to perform an incredibly high levels. Jon - thanks for your perspective and vulnerability that every listener will find when they tune in to this conversation. Connect with Jon on LinkedIn here.
Support the show
By Court Whitman5
1919 ratings
An inspiring conversation about a high school cross-country state champion and NAVY SEAL - Jon Macaskill - who turned to Mindfulness & Meditation to mitigate the impact of stress and depression in order to continue to perform an incredibly high levels. Jon - thanks for your perspective and vulnerability that every listener will find when they tune in to this conversation. Connect with Jon on LinkedIn here.
Support the show